Learn to Samba baseline video

01/17/2010

Ok, here is our baseline video of learning how to samba dance. The video is Anne, Kay and Jackie. We will post once a week for 3 months and see how we are progressing. Our learning is how to move our bodies by what muscles to release and how to loosen joints for greater flexibility.

http://www.youtube.com/watch?v=obtdrqXRN8I

Jan 17, 2010 10:44:24 PM

1 Favorite

Verify your Comment

Previewing your Comment

Posted by: |

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:

Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Comments are moderated, and will not appear until the author has approved them.

(You can use HTML tags like <b> <i> and <ul> to style your text. URLs automatically linked.)

Change your Focus

Overcome your limitations by changing how you focus on your body. If you have hit a plateau in any endeavour you need to change how you focus to get past that limitation.

01/17/2010